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Dave Soucy designed a powerfully-effective workout system when he wrote The Caveman’s Guide to Fitness. Humorously written, and written quite well by the way, The Caveman’s Guide to Fitness is an illuminating bodybuilding and fitness system designed to give you greater strength, agility, and muscle size while shedding a ton of body fat. Dave first gives an overview of the system and shows you how to construct your own – get this! – sandbags for less than $75 (beats the heck out of a gym membership)! He then covers the holds you’ll need to perform each of the exercises. Holds are how you position the sandbags (you’ll make or buy 3 different sized bags). Then, he goes on to explain in full detail with illustrations how to do the exercises. There’s quite a lot of variety in the workouts, which cover beginner, intermediate, and advanced routines and lifts. The instant download includes 5 bonus books that cover training and diet. All in all, The Caveman’s Guide to Fitness is a great workout to try. |
| Feedback & Overview | |
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Actual Customer Feedback: When I found Dave, I was an ex-football player, fresh off my first year of college. And just let me say, I would've been pleased if I had only gained the 'freshman 15'. Seventeen weeks, forty-one pounds and 4 inches (off my waist) later, I was in just as good, if not better, shape than my football days! This program can truly be used by anyone, from ex-football players to ex-housewives, as long as you are willing to put in the effort to achieve success. Dave gives you the tools to make the changes you want in your life. It is up to you to utilize those tools for maximum benefit. Josh Nault, Boston, MA I give this one 4 stars simply because it's short compared to a lot of the other muscle-building and/or fat-loss systems available today. Short on pages, but long on value. Don't let the 4 stars mislead you - this is an eBook that delivers on its promise, all for a very low price! |
| Product Details | |
| Company Info: | Perfect Fit, LLC |
| Product Specifications: | 55 page instantly downloadable eBook with 5 bonus eBooks |
| Price: | $19.95 USD |
| Return Policy: | 60 days, no hassle, no questions asked |